Use Personally

our top RECOMMENDATIONS for UDC resources

UDC resources are helpful for individuals who want to explore the foundations of how to live life well, and are great for friends and families that want to have fun and meaningful conversations.

Our resources make a difference

Friends can:

  • Have deeper and more meaningful conversations.

  • Strengthens relationships and an understanding of others.

  • Creates space to navigate life’s challenges.

Individuals can:

  • Discover the difference spirituality and positive psychology can make to their lives.

  • Explore how best to care for the Body, Mind and Soul

  • Strengthen their spiritual awareness and connectedness

  • Develop confidence to try new things

Families can:

  • Have fun and improve conversations and communication.

  • Help with the making of positive life choices

  • Deepen their relationships with one another.

Our recommendations

For Yourself

If you are exploring our resources by yourself then you might want to read some of our articles or watch some videos about happiness

Table Talk

Table Talk is a range of conversation card decks that help people talk about the big and not-so-big questions of life. Table Talk helps to strengthen relationships, as well as an easier and more natural way to have deeper conversations. There are no right or wrong answers, everyone can share their views — or ask their own questions!

Check out Table Talk for: Friends, Blokes, Women, 3rd Agers and 4th Agers.